17 / 68
2017 Wellness Expo
Lincoln Daily News Wednesday, February 15, 2017 Page 17
A few of the participants even took part in a Small
Group Personal Training class lead by coach, Michelle
Ryan. This was a great way
for them to receive one on one
training, yet get used to attending a
group fitness class.
With the guidance of Jacki Pavlik,
Jennifer Prather and Michelle
Ryan, many of the participants in
the group have made some really
great strides within the 6-weeks.
Some have lost inches, learned
how to prep food, attend the group
classes fit to their fitness level,
experienced new exercises, tried
healthy recipes, increased their
walking mileage and so much
more!
The Winter Wellness Challenge of
2017 was such a huge success that
we had several of the
participants ask if we can extend the challenge a few
more weeks!
The Lincoln Park District Fitness staff is always
happy to help anyone achieve their health, wellness
and fitness goals. Please visit our web site at www.
lincolnparkdistrict.comand check our Events Calendar
for a complete Group Fitness Schedule, Like our
Facebook page, or follow us on Instagram and Twitter at
lincolnparkdist.