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2017 Wellness Expo

Lincoln Daily News Wednesday, February 15, 2017

For more information, see Controlling Your

Diabetes from the Center for Disease Control

and Prevention’s (CDC) publication. https://

www.cdc.gov/diabetes/managing/eatright.html

For help getting on the right fitness track

you might schedule a visit with Mark Craig,

Exercise Physiologist at Abraham Lincoln

Memorial Hospital. Or, see one of several

personal fitness trainers at the Lincoln Park

District, Reps Gym, and other fitness facilities

in the area.

You may also want to consider Memorial’s

Weight Loss and Wellness Diabetes Services,

which is there to help people reduce and

prevent complications associated with

diabetes. Registered Dietician and Certified

Diabetes Counselor Jennifer DiPasquale can

help you learn how to manage diabetes and

practice good nutrition.

And, one last thing if you are older or have a

family history of colorectal cancer, schedule

an exam or have a fecal/occult test performed.

[Sources cited from the CDC and the

Logan County Health Need Assessment/Jan

Youngquist]

Memorial’s Weight Loss and Wellness

Center is based on the nationally recognized,

evidence-based model of Geisinger Health

System. Memorial’s program includes a

medical (non-surgical) weight loss program;

accredited bariatric surgery program; diabetes

services; outpatient nutrition services; and

fitness. It provides physicians a comprehensive

resource to refer their patients to for

individualized counseling and education.

Collaborative partners include ALMH,

Memorial Medical Center, Memorial

Physician Services, Springfield Clinic, SIU

School of Medicine,

Healthy Communities Partnership.