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2017 Wellness Expo

Lincoln Daily News Wednesday, February 15, 2017

Following a five-year review of medical data, area

health providers assessed and prioritized goals

to meet the top health needs of Logan County

residents through 2017.

Abraham Lincoln Memorial Hospital’s 2015

community health need assessment identified

one group of chronic diseases banded together

as “cardio-diabesity.” Obesity - diabetes - and

cardiovascular diseases - share many traits with

overlapping root causes.

In Logan County adults:

n

Obesity up from 19.5 percent in 2001 to 30.4

percent in 2015

n

Diagnosed diabetes rose 2.3% (2006) to 9.9

percent (2009)

n

Diabetes rose to 11 percent (2014) and trending

upward

n

High blood pressure has risen 5.5 percent

n

Medicare individuals being treated for atrial

fibrillation represents a higher rate than 75% of

counties in the United States.

n

Visits to the ER for diabetes at 44.2 per 10,000

population (2012) were alarmingly high.

According to the Center for Disease Control

(CDC), the prevalence of

diagnosed type-2

diabetes increased six-fold

in the latter half of the

last century.

The risk factors such as obesity and physical

inactivity have played a major role in this

dramatic increase.”

Now, one other health matter. Dietary prevention

measures for the cardio-diabesity triad of chronic

diseases also partially addresses another medical

condition of local concern, colorectal cancer.

n

Logan County incidence of colorectal cancer at

48.5 cases per 100,000 population is higher than

other counties in Illinois (45.3) and in the U.S

(40.6).

Simple measures you can take to avoid these

diseases

While targeted at controlling diabetes, the CDC

offers the following simple, sound advice which

can work for everyone wanting to live a healthier

life.

Be active

A number of studies have shown that regular

physical activity can significantly reduce the risk

of developing type 2 diabetes. Type 2 diabetes is

associated with obesity.

Lose weight

Research studies have found that moderate weight

loss and exercise can prevent or delay type 2

diabetes among adults at high-risk of diabetes.

Eating habits

Eat smaller portions. Learn what a serving size is

for different foods and how many servings you

need in a meal.

a target health concern in Logan County

‘Cardio-diabesity’

Continued

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