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2016 Wellness Expo

Lincoln Daily

News.com

Tuesday, February 16, 2016 Page 3

table

of

contents

Is your health your priority in 2016

Your health, your life, your lifestyle... your responsibility!..........................................4 Family Fun and Fitness..................................................................................................5 You want to get fit Where do you start?..................................................................11 Diabetes: Ten reasons to test your blood sugar.....................................................12 How professionals are helping the invisible injury...................................................14 A healthy future with tooth care now.....................................................................15 The Dangers of E-Cigarettes.....................................................................................18 The No. 1 New Year’s Resolution “lose weight” and get in “better shape”........21 Area club offers entry tips into the world of running..............................................24 All screening tests at Wellness Expo FREE now........................................................26 At the Children’s Expo...............................................................................................29 At the Community Expo...........................................................................................37

What is there to do in Lincoln and where is it?......................................................60