Entrees

Low-Cal Baked Chicken
SUBMITTED by grdmaof9

1 tablespoons minced onion
2 tablespoons crushed garlic
1 1/2 teaspoons poultry seasoning
1/4 cup soy sauce
2 teaspoons artificial sweetener
6 skinless, boneless chicken breast halves

In small mixing bowl, combine first 5 ingredients. Place chicken in 9x13 inch glass baking dish; pour seasoning mixture over chicken. Cover dish with plastic wrap and marinate in refrigerator for 1 hour. Remove plastic wrap and place foil over pan and bake in preheated 400 degree oven for one hour or until juices run clear. Serve with salad, fresh fruit or vegetables.

 

 

 


 

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