Lincoln Daily News 2025-26 Health & Wellness Magazine Pg.5 the website. We will talk about why you called, how I can help, and if my services are a good fit. Everything is a package. Prices are on my website: Living Hope Wellness Coaching & Nutrition | CNS What is your background in health and wellness? I have a Master’s degree in Nutrition and Functional Medicine. To get licensed in Illinois, I needed to go through licensure to be a Certified Nutrition Specialist, which is a Master’s degree plus 1000 clinical supervised hours, and then pass a national exam. I am a Licensed Dietitian Nutritionist which is the licensure that allows medical nutrition therapy with people, which is based on a previous diagnosis from a doctor. I am also a nationally board-certified Health and Wellness Coach. I went through the eFunctional Medicine Coaching Academy, which is a 12 month program. To be nationally certified as a Health Coach, you must graduate from an accredited program and pass a national exam to be board certified. I am also a POMPA certified health coach, which prepares me to do a deeper cellular detox protocol with clients. I wanted the health coaching training to be able to come alongside people and carve out a journey that makes sense to them, while educating them and giving them specific recommendations within my scope of practice. A health coach is someone who is encouraging, has time, and is nonjudgemental. A health coach is like a co-pilot with the client. What started your interest in health and wellness? I was an athlete. I played sports in high school and ran track in college. I didn’t know a lot back then, but I was not one of those girls who didn’t eat. In college, I was trained as a health educator in a holistic model and I started my career as an inner city health educator in Portland, Oregon. I could teach my students to live their lives more holistically. Many of them lived on the edge of craziness and in a food desert. I encouraged them to bring healthy snacks from the grocery store to class. I wanted them to learn to be healthy and fit. Later, after a week-long fever in February of 2001, my very fit husband was suddenly very sick. He had been a college athlete; he was a hiker and skier. Suddenly he was losing weight, had anxiety, and developed food intolerance issues. We were told that he was depressed. That was not the problem, so we asked ‘what else could it be’? Our question Continued --
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