Page 22 2023 Spring Home and Garden LINCOLN DAILY NEWS April/May 2023 the aromatics, they also add flavor to food, make teas, are used for their essential oils in modern aromatherapy, create ointments, and just brighten up your yard! All of us have been there. The world rests squarely on your back. You can’t sleep. You can’t eat. What are you going to do? Start by stepping outside. Now STOP. Close your eyes. Take a deep breath and REALLY smell the roses. It might just make you feel better. Sher, S. (2022, April 27). 11 Fragrant Plants for Creating the Ultimate Aromatherapy Garden. Bob Vila: Lawn & Garden. https://www. bobvila.com/articles/aromatherapy-garden/ History of Aromatherapy. (n.d.). International Federation of Aromatherapists. https://ifaroma.org/ko_KR/home/explore_ aromatherapy/what-is-aromatherapy/historyaromatherapy How to Grow Roses. (n.d.). Chicago Botanical Garden. https://www. chicagobotanic.org/plantinfo/how_grow_roses Emadikhalad, M. et al (2023, January 07) Effects of rose and lavender scents on nurses’ job stress: A randomized controlled trial. Science Direct. https://www. sciencedirect.com/science/article/abs/pii/ S1550830723000022 Mount Sinai. (n.d.). Lemon balm. https://www.mountsinai.org/health-library/ herb/lemon-balm University of Illinois Extension (2019, May 30). Lavender: A must-have plant for all gardens. https://extension.illinois.edu/node/21429 University of Illinois Extension (n.d). Lemon Balm https://extension.illinois.edu/herbs/lemonbalm Hamidpour, M. et al. (2014, Apr-Jun). Chemistry, Pharmacology, and the Medicinal Property of Sage (Salvia) to Prevent and Cure Illnesses Such as Obesity, Depression, Dementia, Lupus, Autism, Heart Disease, and Cancer. National Library of Medicine: National Center for Biotechnology Information. https://www.ncbi.nlm.nih.gov/pmc/articles/ PMC4003706/ Malloggi, E. et all. (2022, May 14). Lavender aromatherapy: A systematic review from essential oil quality and administration methods to cognitive enhancing effects. National Library of Medicine: National Center for Biotechnology Information. https://www.ncbi.nlm.nih.gov/pmc/articles/ PMC9291879/ Brent, M. (2022, August 24). What Are the Health Benefits of Lilac? Leaf.tv. https://www.leaf.tv/articles/whatare-the-health-benefits-of-lilac/
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